The Role of an Orthopedist in Preparing for a Half Marathon

Training for a half marathon is an exciting challenge, but it can also take a toll on your body. That’s where an orthopedist plays a crucial role. As specialists Dr. Drew Fehsenfeld in musculoskeletal health, orthopedists can help prevent and treat common running injuries, such as shin splints, stress fractures, or knee pain.

Before you start training, an orthopedist can assess your physical condition, address any pre-existing issues, and recommend exercises to strengthen weak areas. They might also suggest custom orthotics to improve your running gait and reduce strain on your joints.

If you experience discomfort during training, an orthopedist can provide a proper diagnosis and a tailored recovery plan, ensuring you stay on track without risking long-term damage. With their expertise, you can train confidently and cross the finish line injury-free.